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DVD - Josh Barnett's Attacking The Guard

Regular price $9.95 USD
Regular price Sale price $9.95 USD
Josh Barnett has proven himself time and time again against the world's toughest competition. A former UFC Heavyweight Champion and the current King of Pancrase, Josh stands at the top of the MMA food chain.

In this stellar two-hour plus seminar, Josh shares never before seen methods to counter one of the most popular strategies in modern grappling and Mixed Martial Arts - the "Guard", including instruction on:

  • Warm ups
  • Posture, head & hand control
  • Bracing
  • Tripoding to create pressure
  • Tripod punishment variations
  • Putting it all together
  • Take off a pair of pants
  • Snapping the rubber guard
  • Delivering punishment to guard players to create a reaction
  • Debate: Pancrase vs Shooto
  • Striking from the guard
  • Leg locks: Standing achilles & half crab
  • Achilles lock
  • Toe hold entry