DVD - CSW 2015 World Conference - 4 DVD Set

DVD - CSW 2015 World Conference - 4 DVD Set

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csw-2015-1-2-back

csw-2015-3-4-back

CSW 2015 World Conference - 4 Video Set

4 DVD / Download Set Outline Included Erik Paulson Phil Norman Roland Ferrer Roger Machado Fergus McTeggart Ryan Gray

 

 


 

CSW-2015-Disc-01

 

Volume 1: Erik Paulson

  • Pummeling
    • Duck Under
    • Arm Drag
    • Shot Put
    • Low Wing
  • Ear Rip Series
    • From 50/50
    • From Body Lock
    • From Plum
  • Takedown Setups
    • 1 For 1
    • 3 For 3
  • Takedowns
    • Bicep Collar Tie
    • 50/50
    • T-Formation
  • Shoot Counters
    • Stiff Arm
    • Forearm Stop
    • Straight Arm Push
    • Straight Up Knee
    • Front Snap Kick
    • Shoot Counters Review
  • Dirty Boxing
    • Collar Tie Uppercuts
    • Cover & Forearm Block
    • Uppercut Overhand vs. Collar Tie Counter
    • Spear Entry
    • Under Hook – Knee
    • Spear – Under Hook – Knee – Grovit
    • Under Hook – Knee – Marcelotine
    • Marcelotine Counter
  • Get Ups
    • Push – Heist – Sprawl
    • Hook – Heist – Sprawl
    • Kill – Inside Single
    • Gut Wrench Head Cut
    • Scissor Sweep Snap Down
    • Kick Off
    • Hip Heist Double
    • Legs In – 2 Ways
    • Omo Plata Setups
    • Takedown Defense Review
  • Standing vs. Ground
    • 5 Hand Positions For Passing The Guard From Standing
      • Top Of The Legs
      • Under The Knees
      • Ankles
      • Toes
      • Heels
    • Standing Guard Passes
      • Side To Side Pass
      • Back Helicopter Pass
      • Leg Slide Pass
      • Heel Push Pressure Pass
      • Hurdler Pass
      • Leg Drag Pass
      • Sliding Helicopter Pass
      • Hip Pressure Pass
      • L Pass
      • Knee Spear Pass
      • Kick Passes
      • Spinning Hook Kick Pass
      • Shin Kick Pass
      • Open Guard Foot Placement
      • Football Pass
      • Ass Pass
  • Grappling From The Knees
    • Whizzer To Triangle
    • Whizzer / Far Arm Trap To Triangle
    • Whizzer To Floating Triangle
 

 

 

 


 

CSW-2015-Disc-02

Volume 2: Erik Paulson

  • Submission Grappling
    • Rigan Machado Triangle Variation
    • Reverse Triangle Variation
    • Guard Tie Up
    • Pinch Arm Bar
    • Figure 4 Cross Face Arm Bar
    • Badger Bite
    • Base Split Leg Ride
    • Banana Split Submissions
    • T.A.O. – Triangle – Arm Bar – Omo Plata
  • MMA
    • MMA Leg Template – Standing vs. Ground
    • Sumo Leg Spiral
    • Side Bottom Leg Pinch To Kesa
    • Spike Pass Mount Smash
    • 2 on 1 Behind The Back Arm Rip
    • Snake – Strike – Submit
    • Spoon Punching
    • Review
  • Extras
    • Arm In Guillotine
    • Butterfly to Double
    • Become A Well Rounded Martial Artist

 

 


 

CSW-2015-Disc-03

Volume 3: Phil Norman - Roland Ferrer

Phil Norman

 

 

  • Boxing
    • Clinch Sparring
      • Base Disruption
      • Angles
      • Clinch vs. Punching
      • Punch Push
    • Sparring
      • Left vs. Left
      • Mixed Leads
      • Ring Awareness
      • Left vs. Right
      • Kicking vs. Punching
      • Hands Only
      • Everything Goes
    • Clinch Range
      • 1 For 1 – Working The Angles
      • Little Shot – Big Shot
      • Structure Manipulation
      • Outside Trip
      • Punch Push – Off The Cage or Ropes
    • Boxing Range
      • 1 For 1 – Working The Angles
      • Stop Hits
      • Out & In – Range Change
    • Power Shots
    • Protect Your Chin
    • Fast – Hard – Power
    • Target Recognition
    • Slipping & Hitting
    • Slipping & Hitting – Right & Left
  • Ghost
    • Getting Out Of No Man’s Land
    • Chin Seeking Fists
    • Finding The Angles

Roland Ferrer

 

 

  • OTC Drills
    • Fast Feet Forward
    • Fast Feet Backward
    • High Knees Forward
    • High Knees Backward
    • In In Out Out Forward
    • In In Out Out Backward
    • Cross Overs
    • Jump Shots
    • Bowling
    • Volleyball Spike
    • Soccer Headbutt
    • 360
    • Shuffle Clap
    • Knee & Slide
    • Front Kick & Slide
    • Football Shuffle
    • Basketball Shuffle
    • Step & Stretch
    • Switch – Step – Step – Step
    • 4 Step Sprints
    • Walking Front Kick
    • Walking Round Kick
    • Hopping Round Kick
    • Axe Kick
    • Back Kick
    • Round Kick – Back Kick
    • Round Kick – Spinning Hook Kick
  • Technique
    • Outside Evade & Kick
    • Outside Evade & Double Kick
    • Inside Evade & Kick
    • Spinning Back Kick
    • Rear Round Kick to Spinning Back Kick
    • Counter Front Kick
    • Replacement Kick
    • Sprawl Counter Kick
    • 360 Round Kick
    • Stay Relaxed

 

 


 

CSW-2015-Disc-04

Volume 4: Roger Machado - Fergus McTeggart - Ryan Gray

Roger Machado

 

 

  • Rocking – Feet Flat
  • Rocking – Legs Crossed
  • Rocking – Z Sit
  • Z Sit Hip Stretch
  • Windshield Wiper to Mount
  • Turtle Sweep to Crucifix Choke
  • Turtle Sweep to Rear Naked Choke
  • Turtle Roll to Crucifix Choke
  • Turtle Spin to Arm Bar
  • Side Control to Rear Naked Choke
  • Side Control to Triangle
  • North South to Arm Bar
  • Armpit Americana

Fergus McTeggart

 

 

  • Warm Ups
    • Duck Under
      • Clear The Outside
      • Dirty Duck (Double Wrist Shuck)
    • Pass By
      • Arm Over – Bicep Hook – Ricochet
      • Arm Under – Forearm Lift – Outside Step – Take Back
    • Arm Drag
      • Arm Drag – Take Back
      • Arm Drag – Single Leg
      • Fan Drag
      • Inside Trip
    • Penetration Step Drill
  • Front Headlock Series
    • Snap Down
    • Chin Control
    • Take Back – Head In The Hole
      • Leg Control
      • Hip Control
    • Spin Drill
    • Cradle
      • Near Side
      • Far Side
    • Knee Tap To Spiral
    • Snake Game

Ryan Gray

 

 

  • Silat Warm Ups
    • Seaweed
    • Rocking Chair
    • Seat Spin
    • Rocking Chair to Pigeon Stretch
    • Horseshoe Roll
    • Horseshoe Roll to Tuklaw
    • Windshield Wiper
  • Kicking From The Ground
    • Round Kick
    • Spinning Hook Kick
    • Round Kick to Hook Kick
    • Round Kick – Hook Kick – Tuklaw – Get Up
    • Ginga
    • Cocorinha