DVD - CSW 2013 Camp - 4 DVD Set

DVD - CSW 2013 Camp - 4 DVD Set

  • $129.95


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Volume 1: Running Time - 1 Hour 25 Minutes

Section 1 (Brazilian Jiu-Jitsu) features 8 drills by Rigan Machado.

  • 2 Armbars From High Guard
  • Counter Sweep
  • Shoulder Control To Triangle
  • Omo Plata Sweep
  • De La Riva Inside Pass
  • De La Riva Outside Pass
  • De La Riva Shoulder Roll Pass
  • De La Riva Roll To Toe Hold
Section 2 (Submission Grappling) features 5 drills by Erik Paulson & Greg Nelson.
  • High Guard Flow
  • Omo Plata Back Spin Reverse Armbar
  • De La Riva Outside Pass To Invisible Lock
  • Cross Body To Invisible Lock
  • Step Over Toe Fold Face Lock

Section 3 (Leg Kick Sequences) features 4 drills by Cameron Quinn.

Section 4 (Takedowns) features 5 drills by Erik Paulson & Greg Nelson.

  • Punch to Double Leg
  • Punch to Snag Single or Barzegar
  • Jab - Rear Kick to Double or Single Leg
  • Catch A or B to Takedown
  • Catch to Leg Twist Takedown

Section 5 (Clinch) features 9 drills by Erik Paulson & Greg Nelson.

  • Two Chokes - One Crank - Back Hitting Template
  • Collar Tie Counters
  • Arm Drag Variations
  • Neutral Collar Tie Attacks
  • Shuck Counters
  • Arm Drag Footwork
  • Tight Hip Drilling
  • The P's
  • The P's Revisited
Section 6 (Turnovers & Passes) features 4 drills by Erik Paulson & Greg Nelson.
  • Turnovers From Turtle Position
  • Cradle Turn Down
  • Open Guard Passes
  • Butterfly Guard Pass

Volume 2: Running Time - 1 Hour 23 Minutes

Section 1 (Bottom Escapes) features 7 drills by Erik Paulson & Greg Nelson.

  • Bridge Escapes
  • 3 Side Control Escapes
  • Half Guard Escapes
  • Half Guard Scissor Sweep
  • Butterfly Half Guard Sweep
  • Knee Bounce
  • 3 Submissions From Half Guard Top
Section 2 (Grappling Drills From The Knees) features 8 drills by Erik Paulson & Greg Nelson.
  • Square Up
  • Arm Up Leg Up
  • Create An Oval
  • Forward Roll Pull Guard
  • Near Shoulder Roll & Butterfly Sweep Pull Guard
  • Tripod - Forward Roll - Take Back
  • Back Spin - Arm Drag - Take Back
  • Leg Switch - Half Shoulder Roll - Pull Guard
Section 3 (MMA Wrestling) features 8 drills by Greg Nelson.

 

  • Pummeling
  • 50/50 Snap Downs
  • Whip Over To Side Choke
  • Arm Traps From Kuzure Kesa
  • Sprawl Go Behind To Head & Arm Triangle
  • Dumog Arm Drag To Kimura or Head & Arm Triangle
  • Snap Down To Front Guillotine
  • Ankle Pick To Back/Mount Flow

Volume 3: Running Time - 1 Hour 26 Minutes

Section 1 (Footwork Drills) features 10 drills by Erik Paulson

  • Fast Feet / Pivot Shuffle
  • Wide / Narrow Hops
  • 1 Out - 2 In - 1 Out - Right or Left Lead
  • 1 Out - 2 In - 1 Out - Switch Lead
  • Triples - Turning Out
  • Triples - Turning In
  • Stationary Triples
  • Bounders
  • Side To Side
  • Stationary Running (Arms Only)
Section 2 (Savate) features 11 drills by Nicolas Saignac.

 

  • Movement Drill - 2 on 1 - Touch Feet
  • Movement Drill - 2 on 1 - Touch Feet - Defend With Hands Only
  • 2 on 1 - Defend With Kicks
  • 2 on 1 - Defend With Punches
  • 2 on 1 ? 3 Roles
  • Defend 3 Punches - Return Kick
  • Throw 3 Punches - Defend Kick - Return Kick
  • Visual Cue Techniques
  • Oral Cue Techniques
  • Savate Conclusion
  • Body Sparring
Section 3 (Boxing) features 8 drills by Marvin Cook.

 

  • True Boxer Stance
  • Jab Drill
  • Fighting A Left Handed Fighter
  • Offense While Moving To Your Right
  • Blind Man Stance
  • Jab Cross
  • Defensive Mobility
  • Ducking With Mobility
  • Q&A
Volume 4: Running Time - 1 Hour 23 Minutes

 

Section 1 (Takedowns & Submissions) features 12 drills by Erik Paulson & Greg Nelson.

  • Hand Fighting
  • Hand Fight For The Lift
  • Neck Defense
  • Hip Drill
  • Breaking The Grip
  • Kimura Takedowns
  • Kimura Takedown Defense
  • Kimura Double Leg Counter
  • Kimura Single Leg Counter
  • Kimura Finishes
  • Power Switch
  • Funk Wrestling
Section 2 (Brazilian Jiu-Jitsu) features 4 drills by Ishmael Bentley.

 

  • Half Guard Knee Slide Pass
  • Half Guard Brace Circle Pass
  • Guard Wrist Grab Kick Out Sweep
  • Guard Omo Plata Setup
Section 3 (Kickboxing) features 10 drills by Erik Paulson & Greg Nelson.
  • Dekkers 15
  • Running Quick Tap
  • Tie Up Knee Tap
  • Catch & Pull Knee Tap
  • Knee Tap To Foot Sweep
  • Running Cut Throw
  • Standing Snap Down
  • Intercepting The Attack
  • Fake & Feint Sequence
  • Simultaneous Striking