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Erik Paulson’s Turnovers From The Quarter Position:
Running Time: 1 Hour 33 Minutes
This DVD is PACKED with information!
Erik will show you many ways to execute turnovers from the quarter position. Also included is bonus sparring footage and class footage covering turnovers.
This is the highest level of skill and instruction that you have come to expect from Erik Paulson!
1: Opening Credits 2: Intro 3: Snap Downs 4: More Snap Downs 5: The Quarter Position 6: Chest Squeeze Turnover 7: Pancake Turnover 8: Short Arm Drag 9: 2 Clearing Leg Positions 10: Back Escapes 11: Position Breakdown 12: Tripod 13: Turnovers From The Top 14: Neck Cranks & Chokes 15: Side Position Again 16: Leg Locks 17: From The Back 18. Square Formation 19. Sparring 20. Bloopers 21. Bonus Class Footage 22. More Sparring 23. End Credits