DVD - CSW 2013 Camp - 4 DVD Set

Volume 1: Running Time - 1 Hour 25 Minutes

Section 1 (Brazilian Jiu-Jitsu) features 8 drills by Rigan Machado.

• 2 Armbars From High Guard
• Counter Sweep
• Shoulder Control To Triangle
• Omo Plata Sweep
• De La Riva Inside Pass
• De La Riva Outside Pass
• De La Riva Shoulder Roll Pass
• De La Riva Roll To Toe Hold

Section 2 (Submission Grappling) features 5 drills by Erik Paulson & Greg Nelson.

• High Guard Flow
• Omo Plata Back Spin Reverse Armbar
• De La Riva Outside Pass To Invisible Lock
• Cross Body To Invisible Lock
• Step Over Toe Fold Face Lock

Section 3 (Leg Kick Sequences) features 4 drills by Cameron Quinn.

Section 4 (Takedowns) features 5 drills by Erik Paulson & Greg Nelson.

• Punch to Double Leg
• Punch to Snag Single or Barzegar
• Jab - Rear Kick to Double or Single Leg
• Catch A or B to Takedown
• Catch to Leg Twist Takedown

Section 5 (Clinch) features 9 drills by Erik Paulson & Greg Nelson.

• Two Chokes - One Crank - Back Hitting Template
• Collar Tie Counters
• Arm Drag Variations
• Neutral Collar Tie Attacks
• Shuck Counters
• Arm Drag Footwork
• Tight Hip Drilling
• The P's
• The P's Revisited

Section 6 (Turnovers & Passes) features 4 drills by Erik Paulson & Greg Nelson.

• Turnovers From Turtle Position
• Cradle Turn Down
• Open Guard Passes
• Butterfly Guard Pass

Volume 2: Running Time - 1 Hour 23 Minutes

Section 1 (Bottom Escapes) features 7 drills by Erik Paulson & Greg Nelson.

• Bridge Escapes
• 3 Side Control Escapes
• Half Guard Escapes
• Half Guard Scissor Sweep
• Butterfly Half Guard Sweep
• Knee Bounce
• 3 Submissions From Half Guard Top

Section 2 (Grappling Drills From The Knees) features 8 drills by Erik Paulson & Greg Nelson.

• Square Up
• Arm Up Leg Up
• Create An Oval
• Forward Roll Pull Guard
• Near Shoulder Roll & Butterfly Sweep Pull Guard
• Tripod - Forward Roll - Take Back
• Back Spin - Arm Drag - Take Back
• Leg Switch - Half Shoulder Roll - Pull Guard

Section 3 (MMA Wrestling) features 8 drills by Greg Nelson.

 

• Pummeling
• 50/50 Snap Downs
• Whip Over To Side Choke
• Arm Traps From Kuzure Kesa
• Sprawl Go Behind To Head & Arm Triangle
• Dumog Arm Drag To Kimura or Head & Arm Triangle
• Snap Down To Front Guillotine
• Ankle Pick To Back/Mount Flow

Volume 3: Running Time - 1 Hour 26 Minutes

Section 1 (Footwork Drills) features 10 drills by Erik Paulson

• Fast Feet / Pivot Shuffle
• Wide / Narrow Hops
• 1 Out - 2 In - 1 Out - Right or Left Lead
• 1 Out - 2 In - 1 Out - Switch Lead
• Triples - Turning Out
• Triples - Turning In
• Stationary Triples
• Bounders
• Side To Side
• Stationary Running (Arms Only)

Section 2 (Savate) features 11 drills by Nicolas Saignac.

 

• Movement Drill - 2 on 1 - Touch Feet
• Movement Drill - 2 on 1 - Touch Feet - Defend With Hands Only
• 2 on 1 - Defend With Kicks
• 2 on 1 - Defend With Punches
• 2 on 1 ? 3 Roles
• Defend 3 Punches - Return Kick
• Throw 3 Punches - Defend Kick - Return Kick
• Visual Cue Techniques
• Oral Cue Techniques
• Savate Conclusion
• Body Sparring

Section 3 (Boxing) features 8 drills by Marvin Cook.

 

• True Boxer Stance
• Jab Drill
• Fighting A Left Handed Fighter
• Offense While Moving To Your Right
• Blind Man Stance
• Jab Cross
• Defensive Mobility
• Ducking With Mobility
• Q&A

Volume 4: Running Time - 1 Hour 23 Minutes

 

Section 1 (Takedowns & Submissions) features 12 drills by Erik Paulson & Greg Nelson.

• Hand Fighting
• Hand Fight For The Lift
• Neck Defense
• Hip Drill
• Breaking The Grip
• Kimura Takedowns
• Kimura Takedown Defense
• Kimura Double Leg Counter
• Kimura Single Leg Counter
• Kimura Finishes
• Power Switch
• Funk Wrestling

Section 2 (Brazilian Jiu-Jitsu) features 4 drills by Ishmael Bentley.

 

• Half Guard Knee Slide Pass
• Half Guard Brace Circle Pass
• Guard Wrist Grab Kick Out Sweep
• Guard Omo Plata Setup

Section 3 (Kickboxing) features 10 drills by Erik Paulson & Greg Nelson.

• Dekkers 15
• Running Quick Tap
• Tie Up Knee Tap
• Catch & Pull Knee Tap
• Knee Tap To Foot Sweep
• Running Cut Throw
• Standing Snap Down
• Intercepting The Attack
• Fake & Feint Sequence
• Simultaneous Striking